• MINDFUL

    nutrition

  • DETOXIFY

    mind & body

  • HEALING &
    DIS-EASE

    prevention

  • STRENGTHEN

    immunity

  • MAXIMIZE

    health & wellness

  • BALANCE

    lifestyle

Nourish Yourself - Body. Mind. Spirit.

Helping you reach your health & wellness goals by determining:

  • your biochemically distinct nutritional needs
  • any biological systems out of balance
  • acid-alkaline ph levels & rebalancing
  • your individualized wellness program

 

Teresa Topshee, BA, RHN
Holistic Nutritional Consultant

Phone: 902.488.FOOD (3663)
E-mail: E-mail me